Tilapia Way 1

I bought a box of Tilapia filets this weekend. Time to try some recipes.

As a first version, this is what I came up with:
  • 2 Tilapia filets
  • salt and pepper
  • ground paprica
  • juice of half of a lemon
  • zest of 1/2 lemon
  • 2 tsbp butter
  • 1 tbsp olive oil
Wash and pad dry the filets. Salt and pepper from both sides. Spingle some ground paprica on both sides.
Heat up the olive oil in a frying pan. Add the the butter. When it is almost melted add the filets. Turn down the heat to low and cover. After about 5 minutes turn the filets over, add the lemon juice and sprinkle the zest over it. Cover and cook till done about another 5 minutes.
Cooking time really depends how thick the filets are.
As a side can be rice, potatoes and a veggie or salad.
-Mahlzeit-
2024-01-28




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